Excessive heat like that experienced during a summer heat wave can be dangerous and taking precautions to avoid serious complications due to the heat is a must! Today, the team at American Services wants to help you stay cool during those long summer heat waves with a few helpful tips and tricks. Let’s get started!
When you or your loved ones have to be in the heat, there are a number of precautions that can be taken to help your body deal with the high temperatures. First, you need to make sure that you are wearing appropriate clothing for the weather. Something that is light in color and looser fitting is best. It is also helpful to wear a had with a wide brim to protect your face from the sun. Once you are out in the elements, you will need to take frequent water breaks and, if possible, go into the air conditioning to cool down. Applying a sunscreen of 30+ SPF will also eliminate sunburn risks.
As the weather heats up, it is also important to remember the added dangers of having small children, the elderly, and pets out in the heat for extending periods of time. People and pets can not be left in an unattended car when temperatures are much above 60 degrees and those without air conditioning need to be checked on daily or taken to a place that is cooled with AC.
Finally, keeping up with the daily forecast and staying vigilant is your best weapon when battling the heat.
Although the team at American Services specializes in heating and cooling services near St. Charles, we still understand the importance of keeping all individuals safe during the long hot days of summer. We hope these tips will help you, your family, and friends safe during the rising temperatures.